Maybe I’m crazy

I am not sure if this is the right place to post this.Soooo I always hear noises in the house ( most of the times I’m home alone). I tend to hear this noises while watching a movie, while I’m listening to some music or while cooking, mainly any time there is another noise in the background. And when I pause the movie/song etc there is no more noise.
There are also steps that I hear from the attic every single day, but I checked and there is nothing there. I asked my brother if he hears them too but he said no. I have nightmares and I started to wake up during the night .
I don’t think I’m scared but I would like to know some more opinions about this.

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